ALMATY, Kazakhstan (AP) ? The president of Kazakhstan said Friday he plans to introduce direct elections for town and village mayors in an effort to foster democratic standards in the authoritarian Central Asian nation.
In a wide-ranging address, President Nursultan Nazarbayev said more than 2,500 municipal heads ? about 90 percent of local governor posts ? would be elected starting from next year. No local governors are currently elected.
Nazarbayev said Kazakhstan would seek to pursue further democratization and strengthen the power of the parliament. He gave no indication that he plans to step aside.
Kazakhstan, a vast oil-rich nation of 17 million bordering China and Russia, has come under sustained criticism for limiting media freedoms and making slow progress in political reforms. The president insisted, however, that his country would not be rushed into reforms before the economic conditions were right.
"Every step of our political reforms is closely tied to our level of economic development," he said.
The bulk of Friday's speech was aimed at cataloging achievements in the ex-Soviet nation over the 72-year old leader's two decades in power and setting out the nation's strategy until 2050.
Nazarbayev said Kazakhstan has to date attracted $160 billion in foreign investment. Much of that has gone toward developing the country's abundant energy and mineral resources.
In what may prove a controversial announcement, Nazarbayev said the Latin alphabet would be adopted by 2025 in place of the Russian-style Cyrillic alphabet currently in use. By the same year, 95 percent of Kazakhstan's citizens should have learned to speak in Kazakh, he said.
Although Kazakh is the official state language, many people speak Russian instead.
Whether you have recently been hurt in a car or truck accident, burned or injured by chemical exposure, hurt on a construction site, or simply frustrated by an insurance company that has refused to pay benefits that are owed to you, a personal injury lawyer can help! The aim of this article is to help you understand how to select the best one.
The personal injury lawyer you choose should be more than just ?competent.? Your legal team should be ?remarkable?. Your personal injury lawyer should provide you with resources to deal with all aspects of your case, answer questions, prepare intensely for trial, try your case (if need be) and always be prepared to fight on your behalf.
A truly remarkable firm will work hard to exceed your expectations. They will pull out all stops to get you compensation to cover damages you have suffered, which may include but are not limited to, medical and surgical costs, lost work time and wages, anxiety, pain and suffering, car mileage and many out of pocket costs that you may face. A respected firm will follow up with clients promptly. Look for a lawyer who has a reputation for being tough but fair, smart and compassionate. A great law firm will make sure the client feels comfortable, and at the same time, they need to send a message, loud and clear, to insurance companies and liable parties that they mean business. The right firm will not be scared to throw their credentials around for the benefit of the client.
Accident and injury victims often find themselves in a state of a shock after a traumatic event and do not act swiftly enough. When a terrible event disrupts everything in your world, it?s only human nature to ?wait a bit? to get your head together before moving forward, but this approach may not be the best idea. Here?s why: Evidence from the accident or injury may get lost or even be deliberately destroyed in the hours and days after the accident. Witness recollections may grow foggier and more inaccurate as time passes after the incident. Even your own recollection of the event will give way to hazier, less accurate memories. And if you wait too long after the accident or injury, you may lose your ability to make a claim altogether, even if you have compelling evidence on your side, due to the ?statute of limitations?.
Each personal injury case is unique and needs to be looked at by an experienced injury lawyer. Choose a car accident lawyer that will give you the time and attention you deserve and need to win your case. Be sure they listen astutely to what you want and need and help you feel calm, comfortable, and taken care of throughout your case. Most injury law firms takes cases on a contingency basis. This means that until they win a trial verdict or reach a settlement, you do not owe anything.
Dec. 14, 2012 ? NASA on Thursday took another step toward human exploration of new destinations in the solar system. At the agency's Stennis Space Center in Mississippi, engineers conducted the final test-firing of the J-2X powerpack assembly, an important component of America's next heavy-lift rocket.
The J-2X engine is the first human-rated liquid oxygen and liquid hydrogen engine developed in the United States in decades. Designed and built by NASA and industry partner Pratt & Whitney Rocketdyne of Canoga Park, Calif., the engine will power the upper stage of NASA's 143-ton (130-metric-ton) Space Launch System (SLS) rocket. The powerpack is a system of components on top of the engine that feeds propellants to the bell nozzle of the engine to produce thrust.
"The determination and focus by teams at NASA's Marshall Space Flight Center and Stennis on designing and perfecting the J-2X engine helps show the great strides of progress made on the overall program," said SLS Program Manager Todd May. "We are inspired to stay the course and pursue our goal of exploring deep space and traveling farther than ever before."
The powerpack was worked out separately from the engine to more thoroughly test its limits. It also can be operated under a wider range of conditions. The tests provide a trove of data to compare with analytical predictions of the performance of several parts in the turbopump and flexible ducts.
"These tests at Stennis are similar to doctor-ordered treadmill tests for a person's heart," said Tom Byrd, J-2X engine lead in the SLS Liquid Engines Office at Marshall in Huntsville, Ala. "The engineers who designed and analyze the turbopumps inside the powerpack are like our doctors, using sensors installed in the assembly to monitor the run over a wide range of stressful conditions. We ran the assembly tests this year for far longer than the engine will run during a mission to space, and acquired a lot of valuable information that will help us improve the development of the J-2X engine."
The powerpack assembly burned millions of pounds of propellants during a series of 13 tests totaling more than an hour and a half in 2012. The testing team set several records for hot-firing duration at Stennis test stands during the summer. NASA engineers will remove the assembly from the test stand to focus on tests of the fully integrated engine. Installation on a test stand at Stennis will begin in 2013.
The SLS will launch NASA's Orion spacecraft and other payloads from the agency's Kennedy Space Center in Florida, providing an entirely new capability for human exploration beyond low Earth orbit. The program is managed at Marshall.
For more information about the J-2X engine and NASA's Space Launch System, including links to video and images of Thursday's test, visit: http://www.nasa.gov/sls
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Bubble study could improve industrial splash controlPublic release date: 13-Dec-2012 [ | E-mail | Share ]
Contact: Tona Kunz tkunz@anl.gov 630-252-5560 DOE/Argonne National Laboratory
First ultrafast look at bubble formation from droplets
ARGONNE, Ill. For the first time, scientists witnessed the details of the full, ultrafast process of liquid droplets evolving into a bubble when they strike a surface. Their research determined that surface wetness affects the bubble's fate.
This research could one day help eliminate bubbles formed during spray coating, metal casting and ink-jet printing. It also could impact studies on fuel efficiency and engine life by understanding the splashing caused by fuel hitting engine walls.
"How liquid coalesces into a drop or breaks up into a splash when hitting something solid is a fundamental problem in the study of fluid dynamics," said Jung Ho Je, one of the lead authors on the result "How Does an Air Film Evolve into a Bubble During Drop Impact?", published in the journal Physical Review Letters, and a physicist at Pohang University of Science and Technology in Korea.
A team of Korean and U.S. scientists used the Advanced Photon Source at the Department of Energy's Argonne National Laboratory to profile the film of air that gets trapped between a droplet and a surface and to study how it evolves into a bubble. Visualizing this process required the use of ultrafast X-ray phase-contrast imaging done at the APS's 32-ID beamline. The APS is the only synchrotron light source currently providing this technique, which is key for bubble research.
The bubble formation was captured at a speed of 271,000 frames per second. For comparison, a camera needs to shoot at 600 frames per second to capture a bullet fired from a .38 Smith & Wesson Special handgun.
"This is the first time we can clearly visualize the detailed profile of air dynamics inside of a droplet, which made understanding what forces are at play much easier," said Kamel Fezzaa, a physicist working at the APS.
It is known that the surrounding air pressure influences splashing, but it also leaves an air layer under the drop that evolves into a bubble. The researchers found that a sweet spot exists for controlling whether the emerging bubbles stay attached to the substrate or detach and float away. This sweet spot is a combination of the wetness of the surface material and the fluid properties of the droplet.
X-rays are an ideal tool for studying bubble formation. Visual-light imaging techniques have proved challenging because of reflection and refraction problems, and interferometry and total internal-reflection microscopy techniques can't track changes in the air thickness. Scientists used the APS's unique combination of phase-contrast imaging and ability to take 0.5 microsecond snapshots at intervals of 3.68 microseconds, or 3.68 millionths of a second, to create a new technique for tracking changes at the interface of air and liquid in real time.
Numerous studies during the last few years have revealed the trapped air under the droplet, but this is the first time the bubble profile and cause of collapse has been visualized and explained. The planned APS upgrade will enable viewing of even faster occurrences and a wider field of view to capture the droplet and smaller bubble formation in the same video.
In future experiments, scientists plan to test whether other conditions such as the temperature of the impact surface or the pressure and nature of surrounding gases affect the bubble formation.
###
The research was supported by the National Research Foundation of Korea. The APS is supported by DOE's Office of Science.
The Advanced Photon Source at Argonne National Laboratory is one of five national synchrotron radiation light sources supported by the U.S. Department of Energy's Office of Science to carry out applied and basic research to understand, predict, and ultimately control matter and energy at the electronic, atomic, and molecular levels, provide the foundations for new energy technologies, and support DOE missions in energy, environment, and national security. To learn more about the Office of Science X-ray user facilities, visit the user facilities directory.
Argonne National Laboratory seeks solutions to pressing national problems in science and technology. The nation's first national laboratory, Argonne conducts leading-edge basic and applied scientific research in virtually every scientific discipline. Argonne researchers work closely with researchers from hundreds of companies, universities, and federal, state and municipal agencies to help them solve their specific problems, advance America's scientific leadership and prepare the nation for a better future. With employees from more than 60 nations, Argonne is managed by UChicago Argonne, LLC for the U.S. Department of Energy'sOffice of Science.
DOE's Office of Science is the single largest supporter of basic research in the physical sciences in the United States, and is working to address some of the most pressing challenges of our time. For more information, please visit science.energy.gov.
Images and video available at: http://www.anl.gov/articles/bubble-study-could-improve-industrial-splash-control
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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Bubble study could improve industrial splash controlPublic release date: 13-Dec-2012 [ | E-mail | Share ]
Contact: Tona Kunz tkunz@anl.gov 630-252-5560 DOE/Argonne National Laboratory
First ultrafast look at bubble formation from droplets
ARGONNE, Ill. For the first time, scientists witnessed the details of the full, ultrafast process of liquid droplets evolving into a bubble when they strike a surface. Their research determined that surface wetness affects the bubble's fate.
This research could one day help eliminate bubbles formed during spray coating, metal casting and ink-jet printing. It also could impact studies on fuel efficiency and engine life by understanding the splashing caused by fuel hitting engine walls.
"How liquid coalesces into a drop or breaks up into a splash when hitting something solid is a fundamental problem in the study of fluid dynamics," said Jung Ho Je, one of the lead authors on the result "How Does an Air Film Evolve into a Bubble During Drop Impact?", published in the journal Physical Review Letters, and a physicist at Pohang University of Science and Technology in Korea.
A team of Korean and U.S. scientists used the Advanced Photon Source at the Department of Energy's Argonne National Laboratory to profile the film of air that gets trapped between a droplet and a surface and to study how it evolves into a bubble. Visualizing this process required the use of ultrafast X-ray phase-contrast imaging done at the APS's 32-ID beamline. The APS is the only synchrotron light source currently providing this technique, which is key for bubble research.
The bubble formation was captured at a speed of 271,000 frames per second. For comparison, a camera needs to shoot at 600 frames per second to capture a bullet fired from a .38 Smith & Wesson Special handgun.
"This is the first time we can clearly visualize the detailed profile of air dynamics inside of a droplet, which made understanding what forces are at play much easier," said Kamel Fezzaa, a physicist working at the APS.
It is known that the surrounding air pressure influences splashing, but it also leaves an air layer under the drop that evolves into a bubble. The researchers found that a sweet spot exists for controlling whether the emerging bubbles stay attached to the substrate or detach and float away. This sweet spot is a combination of the wetness of the surface material and the fluid properties of the droplet.
X-rays are an ideal tool for studying bubble formation. Visual-light imaging techniques have proved challenging because of reflection and refraction problems, and interferometry and total internal-reflection microscopy techniques can't track changes in the air thickness. Scientists used the APS's unique combination of phase-contrast imaging and ability to take 0.5 microsecond snapshots at intervals of 3.68 microseconds, or 3.68 millionths of a second, to create a new technique for tracking changes at the interface of air and liquid in real time.
Numerous studies during the last few years have revealed the trapped air under the droplet, but this is the first time the bubble profile and cause of collapse has been visualized and explained. The planned APS upgrade will enable viewing of even faster occurrences and a wider field of view to capture the droplet and smaller bubble formation in the same video.
In future experiments, scientists plan to test whether other conditions such as the temperature of the impact surface or the pressure and nature of surrounding gases affect the bubble formation.
###
The research was supported by the National Research Foundation of Korea. The APS is supported by DOE's Office of Science.
The Advanced Photon Source at Argonne National Laboratory is one of five national synchrotron radiation light sources supported by the U.S. Department of Energy's Office of Science to carry out applied and basic research to understand, predict, and ultimately control matter and energy at the electronic, atomic, and molecular levels, provide the foundations for new energy technologies, and support DOE missions in energy, environment, and national security. To learn more about the Office of Science X-ray user facilities, visit the user facilities directory.
Argonne National Laboratory seeks solutions to pressing national problems in science and technology. The nation's first national laboratory, Argonne conducts leading-edge basic and applied scientific research in virtually every scientific discipline. Argonne researchers work closely with researchers from hundreds of companies, universities, and federal, state and municipal agencies to help them solve their specific problems, advance America's scientific leadership and prepare the nation for a better future. With employees from more than 60 nations, Argonne is managed by UChicago Argonne, LLC for the U.S. Department of Energy'sOffice of Science.
DOE's Office of Science is the single largest supporter of basic research in the physical sciences in the United States, and is working to address some of the most pressing challenges of our time. For more information, please visit science.energy.gov.
Images and video available at: http://www.anl.gov/articles/bubble-study-could-improve-industrial-splash-control
[ | E-mail | Share ]
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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
NEW YORK (AP) ? Over the past few years, smartphones have gradually gotten bigger and tablet computers have gotten smaller. So it should come as no surprise that devices in between are starting to emerge.
These Android devices, informally known as phablets, are better described as giant phones than baby tablets, as they can be used for phone calls. And for now, they aren't much bigger than regular phones.
The larger screens ? measuring 5 inches or more diagonally ? make the devices slightly better for watching movies, reading books and consuming other media. They can also make the phones bulkier to carry ? or so I thought.
I was pleasantly surprised when I took HTC Corp.'s new 5-inch Droid DNA phone out of the box. The DNA looks about the same size as my 4.8-inch Samsung Galaxy S III, one of the largest and most popular phones out there. I had to find a ruler to make sure I wasn't sent the wrong phone.
HTC succeeds by making the DNA taller rather than wider, which is important because the width is what spans your palm when you're holding it. Samsung Electronics Co.'s 5.5-inch Galaxy Note II feels too big in my hands ? more on that later.
The DNA is, in fact, a tad narrower than the S III, not enough to be noticeable, while being less than two-tenths of an inch larger on its longer side. The DNA is slightly thicker and heavier than the S III, though.
I didn't believe I'd notice the small increase in screen size until I watched "Ice Age" on both the DNA and the S III side by side. But the difference is small. Although watching a movie on a DNA beats doing it on the older iPhone's 3.5-inch screen or even the 4 inches on the new iPhone 5, it isn't the same as watching it on a 7-inch or 10-inch tablet computer. Get a real tablet if size matters to you.
In most apps, I don't actually get more content with the bigger screen. Text and graphics in Gmail messages simply get slightly bigger on the DNA. Google's maps are larger, but that doesn't mean you see more surrounding area, just bigger parks and road names. Amazon's Kindle app squeezes in an extra word in a line here and there, but you lose those gains once you reach the next paragraph.
The exceptions I spotted:
? Google's Play Books app for reading e-books. The text appears about the same size on the DNA and the S III, meaning the app can fit a few more lines on the DNA device.
? Facebook. The app shows a tad more on the DNA when placed on its side like a movie screen. Side by side, it could mean seeing a bit more of a photo on the DNA, but it's not enough to fit in an extra post from someone whining about a morning commute ? you'd have to scroll down for more status updates like that. Strangely, I get less on the DNA when using Facebook with the phone held like a skyscraper. A black horizontal bar serves as a menu for settings and other tasks; on the S III, that menu button is built into the hardware and doesn't take up screen space.
Because the DNA's screen is only slightly bigger than the S III's, I can see why I'm not getting more content, just larger text, images and video. I figure I'd need the Note and its even larger screen to get all that. After all, on a tablet's 7-inch or 10-inch screen, I'm seeing much more, not just everything bigger.
But in my tests, everything just gets bigger on the Note compared with the S III. I'm seeing the same number of emails, the same coverage area for maps and the same amount of text for e-books. Think of it as moving a movie projector back so that the movie projects onto a larger area. You're not actually improving the quality or the size of the source material, the film. And if you move back far enough, what's shown on the screen starts to degrade.
I see that degradation watching "Ice Age." The video just isn't as sharp on the Note.
I soon discovered the reason: The S III and the Note both have the same number of pixels, those tiny dots that collectively form text and images on a screen. Both displays are 1,280 by 720 pixels, which translate to 306 pixels per inch on the S III and 267 on the Note II. So the Note simply stretches the same amount of display information onto a wider area. That's a shame, as it negates much of the benefits of a larger screen.
By contrast, the DNA's display is 1,920 by 1,080 pixels, or 440 pixels per inch. That's among the best out there. The iPhone 5, by contrast, is at 326 pixels per inch.
That said, both Samsung phones have richer colors than the DNA, thanks to a screen that uses organic light-emitting diodes, rather than a standard LCD. Although video on the DNA is sharper, color isn't as vivid as it is on the S III or the Note. Still, the DNA's screen trumps that of many other phones, and video looks great if you're not watching a movie next to a Samsung phone.
Available from Verizon Wireless for $200 with a two-year service agreement, the DNA also has a front-facing, videoconferencing camera that's among the best, at 2.1 megapixels. Its rear camera, for taking photos and video, matches the 8 megapixels that other major phones have. Sound comes out well thanks to the DNA's use of Dr. Dre's Beats Audio.
As for the Note, it has a fine-tip stylus that can be used to add a handwritten signature to an email, circle an important event on your calendar or doodle on a virtual notepad. The on-screen keyboard has an extra row for numerals, so you don't have to keep toggling between letters and numbers when writing messages or entering passwords. The Note is available from a variety of carriers starting at $300 with a two-year contract.
Both are decent phones, but not for their distinguishing feature ? the size. The increase in size is barely noticeable on the DNA and annoying on the Note, which feels even bulkier with a built-in cover. It keeps bouncing in my pocket when I'm running, then feels as if it would slip out of my hands once I take it out. Checking voice mail feels awkward. The Note is also one-third heavier than the S III.
Here's a case of trying to be too much. A phone is a phone and shouldn't try to grow into a tablet. After all, you don't see too many people hold up an iPad to their ears to make phone calls, even though you could with Skype and other calling apps.
With the Note in particular, you get the annoyances of a tablet (something too big to easily carry around) and little of the benefits (fitting more content on the screen). Get the Note for the stylus, but not for the screen. Likewise, the DNA doesn't offer much in terms of screen size beyond other phones out there. Get the DNA for its sound quality or screen resolution, but not for the size of the display.
There are sure to be bigger phones to come, and I hope they will offer more than just content shown bigger. App developers may have to do their part by designing their programs for varying screen sizes. Both the DNA and the Note have good features that set them apart from rivals, but size isn't one of them.
___
Anick Jesdanun, deputy technology editor for The Associated Press, can be reached at njesdanun(at)ap.org.
Chicago Real Estate Forum and Marketing RELEVANCE congratulate Summit Signature Homes for winning a Silver Key Award in Excellence in New Construction for a Custom Home.
Summit Signature Homes stated: Our clients in this town are aged 35-45 and many are relocating from downtown Chicago or building their second home. The draw of this location is the oversized property which backs up to the Hinsdale Golf Club, offering plenty of privacy. In addition, the home is close to Clarendon's charming downtown, train station, schools and parks.
This all-American Nantucket style home offers an open floor plan and features 10-foot main level ceilings, four bedrooms, four-and-a-half baths, a large mud room and bonus room. This home is situated on a 60-by-239 deep lot in Clarendon Hills which is larger than the standard 60-by-150 size lot normally found in town. We worked closely with our clients and architect to make sure the backyard was a focal point from the main living area in this home.
In Clarendon Hills you are limited by the FAR requirements. We maximized the square footage on this home including the added space above the garage (bonus room). In addition, we situated the garage on the front of the home with a sideload entrance. We wanted our clients to be able to turn their car around so that they would have an easier time exiting their driveway.
For more information on Summit Signature Homes , please visit summitsignaturehomes.com or call 630-366-2011
The Home Builders Association of Greater Chicago's KEY and SAMMY Awards celebrate their 40th anniversary in 2012. The awards began in 1972 and have grown throughout the years to now feature more than 100 building, remodeling, marketing and personal achievement categories. The KEY and SAMMY awards are the premier awards of Chicago's residential building industry. To see more award winners, visit Chicago Real Estate Forum.
Vegetables should be an integral part of our diet because vegetables are not only abounding in nutrients but they also increase the value of the meal. According to a recent study, children tend to admire those meals that contain vegetables more than others. In fact, additions of vegetables make your diet more complete, appreciative and delicious.
However, it is also a fact that as children grow they gradually develop a disliking for vegetables due to many reasons. At this point, the mothers should alter their thoughts of just taking vegetables as beneficial for children. Instead vegetables should be considered as the enhancement of the actual meal. Children?s taste changes with the time and parents need to add variety of vegetables cooked in different fashions to satisfy ever fluctuating requirements.
Tips to Counter Vegetable Haters:
If you are managing people who really hate vegetables, employ the following techniques to answer their irritating objections.
Let children choose the vegetable they want to eat and you will receive no complains at all
Make the meal little spicy and crunchy because such foods are children favorites
Do not just advise your children to eat vegetables if you yourself do not like to eat them. You have to be a role model for children and then expect them to follow you.
Various benefits of Eating Vegetables:
There are numerous benefits of eating vegetables that range from physical to mental health. Some of these advantages have been discussed below.
Health Benefits:
Consuming large amount of vegetables can have very pleasant effects on the health of any person.
Vegetables protect people from attacks of certain types of cancers
Vegetable rich diet can save you from heart attacks and other heart diseases.
Low vegetable diet can result in low testosterone (Low-T) levels and subsequently low testosterone symptoms appear like reduced libido and mental disorders.
Regular consumption of vegetables can also prevent diabetes from taking hold of you
Furthermore, certain vegetables are also helpful in stopping kidney stone to develop
Nutritional value of Vegetables:
Vegetables are very important for maintaining heath and vegetables perform these duties because they are rich in almost all types of nutrients required for optimum body performance.
Vegetables are cholesterol less and also low in fats and thus hold obesity back and repulse the invasion of heart diseases
They are vital to enhance the production of testosterones and keeping low testosterone symptoms at bay.
Vegetables are an important source of mineral like potassium which keeps bones healthy and strong
Potassium in vegetables also plays it part to regulate blood pressure to normal levels.
Fibers in vegetables helps to control blood sugar
Fibers also control the function of intestine and prevent constipation and diverticulitis
Vitamin A in vegetables help to fight against different infections and keeps eye and skin healthy
Vitamin C helps in early clotting of blood and healing of injuries alongside helping in absorption of iron.
Healthiest Vegetables:
Although all vegetables have some value for health, following vegetables surpass all others in terms of their health and nutritional benefits:
Tomato is technically a fruit but often considered as vegetable. It is rich in Lycopene which is an antioxidant and increase the production of human growth hormones naturally that help to fight against many diseases like cancers. Other methods to improve growth hormones reserves includehormone replacement therapyfor men and women.
Broccoli also assists in avoiding cancers and provides immunity against colds and flues because it contains nutrients like beta carotene, Folate and Vitamin C.
The importance of carrots for eyes, skins and hair cannot be denied. They are rich in Vitamin A and C and are extremely beneficial for cardiovascular diseases.
Squash is a wonder vegetable and abound in nutrients like Vitamin C and beta carotene and is indispensible for natural treatments of asthma, osteoporosis, rheumatoid and osteoarthritis.
Nutrients like Vitamin A and C and manganese occur in great amount in this sweet little vegetable. They are also rich in iron and provide energy as well as improving the performance of digestive system.
Each and every nutrient and mineral is found in plenty in this powerful vegetable and is important for almost everything from heart to limbs.
Conclusion:
Vegetables are very important for the smooth flow of life cycle and should be made permanent member of your diet. Parents need to persuade their children to eat more vegetables because lack of vegetables in diet can have serious consequences for their health in the long run.
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